I’ve spent weeks testing the best creatine gummies Amazon has to offer, judging them on taste (would I steal these from my kid’s candy stash?), effectiveness (did my biceps grow while typing this?), Amazon reviews (what do the people say?), and most importantly – how likely I am to actually remember to take them daily. Because let’s be honest, the best supplement is the one you’ll actually use.
The sweet side of gains: Creatine in gummy form is changing how we supplement
The Gainful Gummy Showdown: Top 5 Creatine Gummies on Amazon Compared
| Product Name | Flavor Options | Creatine per Serving | Price | Amazon Rating | Gym-Legal? |
| Legion Creatine Gummies | Sour Green Apple, Lemon Drop, Sour Blue Raspberry, Sour Watermelon | 5g | $40 (30 servings) | 4.6/5 | Yes, even during squat rack selfies |
| Swoly Creatine Mono Gummies | Strawberry | 4g | $30 (30 servings) | 4.5/5 | Yes, unless you’re a dentist |
| Create Creatine Gummies | Blue Raspberry, Orange, Watermelon | 4.5g | $45 (30 servings) | 4.1/5 | Yes, but your wallet might press charges |
| Bear Balanced Creatine Gummies | Blueberry, Peach Mango, Watermelon Burst | 3g | $45 (30 servings) | 3.7/5 | Yes, bears approve |
| Animal Creatine Chews | Fruit Punch, Grape, Green Apple | 5g | $22 (30 servings) | 4.0/5 | Yes, even for the most animalistic lifters |
Now that we’ve laid out the contenders in our muscle-building candy contest, let’s dive deeper into each option. Remember, the ideal dose of creatine monohydrate is 3-5 grams daily, so all of these hit the mark. The real differences come down to taste, price, and whether they’ll make you feel like you’re cheating on your diet or not.
1. Legion Creatine Gummies: The Overachiever’s Gummy
The Specs That Matter
- 5 grams of creatine monohydrate per serving (5 gummies)
- Four flavors: Sour Green Apple, Lemon Drop, Sour Blue Raspberry, Sour Watermelon
- Third-party tested by Labdoor
- No artificial dyes or fillers
- 8 grams of added sugar per serving
- $1.33 per serving with subscription
Pros
- Full 5g clinical dose of creatine
- Tastes like actual candy, not “healthy candy”
- Third-party tested (no sketchy stuff)
- Money-back guarantee (no return necessary)
Cons
- Need to eat 5 gummies per serving
- 8g of sugar might make your abs cry
- More expensive than powdered creatine
“These taste so good I have to hide them from my kids. They think they’re candy, and honestly, they’re not wrong. My lifts have gone up since starting these, and I actually remember to take them daily because I WANT to eat them.” – Amazon Verified Purchase
2. Swoly Creatine Mono Gummies: For When You Want Gains & Value
The Specs That Matter
- 4 grams of creatine monohydrate per serving (5 gummies)
- Strawberry flavor that tastes like fruit snacks
- Made in a GMP facility
- Gluten-free formulation
- 12.5g of sugar per serving (2.5g per gummy)
- $1.00 per serving (best value on our list)
Pros
- Most affordable option at $1 per serving
- Tastes like strawberry fruit snacks
- Solid 4g dose of creatine monohydrate
- Gluten-free for the sensitive lifters
Cons
- Not third-party tested
- High sugar content (12.5g per serving)
- Only one flavor option
“These taste like those strawberry fruit snacks I used to steal from my kid’s lunch. I’ve been taking creatine for years but always hated mixing the powder. These are so much more convenient, and I’ve noticed the same strength benefits. Plus, they’re actually affordable compared to other gummies.”
3. Create Creatine Gummies: The Premium Candy Experience 🏆 Editor’s Choice
The Specs That Matter
- 4.5 grams of creatine monohydrate per serving (3 gummies)
- Three flavors: Blue Raspberry, Orange, Watermelon
- NSF third-party tested
- No artificial dyes or fillers
- 3.3g of sugar (1.8g added sugar) per serving
- $2.00 per serving (premium pricing)
Why it’s our Editor’s Choice: Create Creatine Gummies won our hearts by offering the perfect balance of effectiveness and enjoyment. With 4.5g of creatine in just 3 gummies (instead of 5), lower sugar content, and a taste that’s “super darn close” to actual candy, these are the gummies we found ourselves reaching for day after day. Yes, they’re pricier, but sometimes quality is worth paying for.
Pros
- Near-perfect taste (closest to real candy)
- Only 3 gummies needed per serving
- Lower sugar content than competitors
- Third-party tested for purity
- Full refund if not satisfied
Cons
- Most expensive option on our list
- Not quite the full 5g clinical dose
“I’ve tried every creatine gummy on the market, and these are hands down the best. They taste like actual candy, not some weird health food approximation. The orange flavor is incredible. Yes, they’re expensive, but I’m actually taking them consistently because I enjoy them, which means they’re working better than the cheaper options I used to forget to take.”
4. Bear Balanced Creatine Gummies: The Brain-Boosting Option
The Specs That Matter
- 3 grams of Creapure® creatine monohydrate per serving (3 gummies)
- Multiple flavors: Blueberry, Peach Mango, Watermelon Burst
- Added L-theanine and L-tyrosine for focus
- Sugar-free, vegan, paleo, and keto-friendly
- GMP and GFSI certified
- $1.60 per serving with subscription
Pros
- Added nootropics for mental focus
- Sugar-free (uses sugar alcohols)
- Only 3 gummies per serving
- Uses premium Creapure® creatine
- Keto and paleo friendly
Cons
- Lower 3g dose of creatine
- Contains sugar alcohols (potential digestive issues)
- Not third-party tested
- Artificial flavor taste is noticeable
“I’m a software developer who lifts, and these are perfect for me. The added L-theanine and tyrosine actually help me focus during work, and the creatine helps with my evening workouts. The blueberry flavor has a slightly artificial taste, but I don’t mind it. Love that they’re sugar-free since I’m doing keto.”
5. Animal Creatine Chews: The Old School Option
The Specs That Matter
- 5 grams of creatine monohydrate per serving (4 chews)
- Three flavors: Fruit Punch, Grape, Green Apple
- Added AstraGin for improved absorption
- Added sea salt for electrolytes
- 4g of sugar per serving
- $1.08 per serving (great value)
Pros
- Full 5g clinical dose of creatine
- Second most affordable option
- Added AstraGin may improve absorption
- From a trusted old-school brand
- Lower sugar than some competitors
Cons
- Chalky texture (like Sweet Tarts)
- Dries out your mouth
- Need to take 4 large tablets
- Not technically gummies (more like chewable tablets)
“These remind me of those giant Sweet Tarts from the 90s. Not the most pleasant texture, but they get the job done and are way more convenient than powder. Definitely keep water nearby because they dry out your mouth. I’ve been using Animal supplements for years and trust their quality, so I’ll keep buying these despite the texture.”
Frequently Asked Questions About Creatine Gummies
Are creatine gummies as effective as powder?
Yes! The key factor is getting 3-5 grams of creatine monohydrate daily, regardless of the delivery method. All the gummies on our list provide effective doses. The main advantage of gummies is consistency—you’re more likely to take them regularly because they taste good, which actually makes them more effective in practice for many people.
Why are creatine gummies more expensive than powder?
It’s all about the manufacturing process. Turning creatine into a stable, tasty gummy requires additional ingredients and more complex production. You’re paying for convenience and palatability. If budget is your primary concern, powder remains the most cost-effective option at around $0.25-$0.50 per serving versus $1.00-$2.00+ for gummies.
Do I need to “load” creatine gummies?
No, loading (taking 20g daily for a week) isn’t necessary. While loading can saturate your muscles faster, consistent daily use of 3-5g will achieve the same saturation levels within 3-4 weeks. Given the higher cost of gummies, loading would be quite expensive anyway!
Will creatine gummies make me gain weight?
Creatine supplementation typically causes a small weight gain (2-4 pounds) due to increased water retention in your muscles. This is actually beneficial as it contributes to improved performance and muscle fullness. The sugar in some gummies adds calories, but it’s minimal (around 30-50 calories per serving).
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Do I need to “load” creatine gummies?
No, loading (taking 20g daily for a week) isn’t necessary. While loading can saturate your muscles faster, consistent daily use of 3-5g will achieve the same saturation levels within 3-4 weeks. Given the higher cost of gummies, loading would be quite expensive anyway!
Will creatine gummies make me gain weight?
Creatine supplementation typically causes a small weight gain (2-4 pounds) due to increased water retention in your muscles. This is actually beneficial as it contributes to improved performance and muscle fullness. The sugar in some gummies adds calories, but it’s minimal (around 30-50 calories per serving).
The Sweet Taste of Gains: Final Thoughts on Creatine Gummies
Let’s be honest—creatine gummies won’t lift the weights for you or magically transform you into a fitness influencer overnight. What they will do is deliver one of the most well-researched and effective supplements in a form that you’ll actually remember (and enjoy) taking daily.
After weeks of testing, our Editor’s Choice goes to Create Creatine Gummies for their perfect balance of taste, formulation, and effectiveness. They’re pricier, but as with most things in life, you get what you pay for. For the budget-conscious, Swoly offers tremendous value, while Legion provides the full 5g clinical dose for serious lifters.
Remember, consistency is key with creatine supplementation. The best creatine gummies on Amazon are the ones you’ll actually take every day—so choose the option that appeals most to your taste buds and wallet. Your muscles will thank you, even if your sweet tooth takes all the credit.
Ready to make your gains delicious?
Try our Editor’s Choice for the perfect balance of taste and effectiveness.